"Knowing yourself is the beginning of all wisdom" – Aristotle
Understanding, accepting, and knowing how other people might perceive you because of your behaviour is when you really get to know yourself.
The Betari Box Theory said it best…
Our behaviour, which includes facial expressions, body language, and words, reflects our attitude towards a situation. Likewise, it influences how we perceive and respond to the attitudes of others.
Behavioural patterns emerge in all situations, and acknowledging our fundamental, consistent behaviours can prove advantageous. Our attitudes and behaviours are fluid and subject to transformation both in varying circumstances and over time.
Enjoy becoming more conscious of your own attitudes and behaviours, how these can make you feel and how these can impact you and others. Then enjoy observing the same in the people around you.
You really are unique…
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Even if your attitudes are similar to those of others, the manifestation of these attitudes can vary greatly in the form of behaviours.
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While you and others may share similar fundamental behaviours, your expression of these behaviours can differ significantly through a combination of facial expressions, body language, words, and actions.
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Though you possess the capability to behave in numerous ways, your fundamental behaviours serve as a constant reference point to draw upon or remain aware of in any given circumstance.
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While U-Know can assist in comprehending your fundamental behaviours, attaining a greater understanding of yourself and others can enhance the journey towards self-acceptance and authenticity.
Be the change you want to see in the world…
"We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do."
Mahatma Gandhi
Questions that we’d ask…
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Do I have to create an account?
Yes, it is how we maintain
your security and it’s how you can
simply keep coming back to learn more
about being you.
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What do you do with my data?
We keep it safely stored and
private. Please check out our privacy
policy, terms & conditions.
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Do I have to understand my personal values and beliefs before I start?
No, but it really helps and we
strongly recommend it because it helps
you understand how your thoughts,
attitudes and opinions can impact your
behaviour
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How much time do I need to allow more my responses to the U~Know statements?
We advise 30-35 minutes for the questionnaire and to give yourself the space and time to respond as naturally as possible with what feels most or least like you.
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How do I approach completing the questionnaire?
The questionnaire consists of 108 questions that ask you to select ‘how often’ you exhibit certain behaviours in relation to three phrases. While everyone is ‘capable’ of exhibiting all behavioural styles, the frequency at which we display them reflects our deep-level behaviours and is a more accurate indicator of our long-term behaviour, so keep asking yourself not whether you are ‘capable’ but ‘how often’ you behave in this way.
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How can I use this report?
Reflection is the foundation of all learning, and the power to use it lies within you. Let the reflections in your report guide you to advance your career, develop stronger relationships, and enhance your well-being. Share it with those closest to you and welcome their feedback. Take it with you to job interviews, using it to showcase your positive attributes and self-awareness.
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Where’s the catch, how much does this really cost?
There is no catch and the choice to know you is entirely up to you. Once you have completed the behavioural questionnaire your summary personal review will be available for FREE, with the option to purchase a low cost deep-dive report.
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Do I have to get this right first time or can I do it again?
There is no “wrong” or “right”
there is just you. You can have as many
U~Know personal reviews as you want.
Still haven't answered your question?
